I was in my early 40s, waiting in a drugstore for a prescription, when I decided to use those 15 minutes and have my wrist scanned to determine my bone density. It was either that or shop for light bulbs. Decisions, decisions…So I get in line with a half-dozen women in their 60s. Confident I’d pass with flying colors, I hoped the technician wouldn’t embarrass me by his excited announcement (within ear shot of the others) that I had the bones of a 25-year-old.
Shortly thereafter, my fantasy faded and reality slapped me to my senses. Not only did I not have young bones but I was pulled aside and advised to speak with my doctor about getting a full hip and spine scan. Apparently, the results showed my bones were under the mistaken impression I was 65. Continue reading →
Every muscle in my body is screaming. They’re not at all happy with me today. That’s because I started running again after a long lay-off from a knee injury and general laziness. Actually, running is too strong a word for what I actually do. It’s more like a slow jog. Some might even consider it meandering.
I’ve always been a slow runner. Even when I was training for a couple sprint triathlons with my bionic friends, Pam and Margo, I never became faster over the months. They assured me if I kept it up and did interval training I’d get quicker. Didn’t happen. A million years ago I was a miler on my high school track team. But I wasn’t fast then either. I think I’m programmed for endurance. Except for now, when my endurance is on hiatus.
Anyway, in school I had absolutely no talent for running and never practiced except when the team did. And even then I spent more time gabbing with friends than actually doing any running. It was more a social event for me than anything. Still, I could keep up with the pack for the first half mile but that’s where they lost me. I think my fastest time was a dismal 7.5 minute mile. Talk about embarrassing.
There’s something to be said about having rich friends. These are people I call “Friends with Benefits.” And no, not the kind of benefits traditionally associated with that phrase. Lets get our minds out of the gutter, okay? Allow me to explain…
I belong to a local tennis club where I’ve met some great ladies. I guess it’s kind of like belonging to a high school club where you have a common interest, like chess. I know absolutely nothing about chess so that might be a bad example. Maybe the tennis club is more like belonging to a book club, only a bit more aerobic. Actually, let’s just say it’s like belonging to a tennis club, shall we? Continue reading →
Three friends and I went to Lake Tahoe last month to cheer for our friend Patti; she rode 100 miles in the 22nd annual ‘America’s Most Beautiful Bike Ride’ for the Leukemia Foundation ‘Team in Training.’ I’m exhausted just thinking about it. Patti trained for months to complete the ride so we went to support her at the finish, whether she crawled or rode across. Continue reading →
I was in my early 40s, waiting in a drugstore for a prescription, when I decided to use those 15 minutes and have my wrist scanned to determine my bone density. It was either that or shop for light bulbs. Decisions, decisions…
So I get in line with a half-dozen women in their 60s. Confident I’d pass with flying colors, I hoped the technician wouldn’t embarrass me by his excited announcement (within ear shot of the others) that I had the bones of a 25-year-old. Continue reading →