(An encore post from 2013)
My two exercise buddies, Pam and Margo, trained with me a while ago for a sprint triathlon. We spent months preparing for the half-mile open water swim, 15-mile bike and 4-mile run.
All this, mind you, is done consecutively; not on different days, like normal people would do. And to top it off, we are expected to do it all within a couple hours or risk getting passed by the 95-year-old who’s in her 70th consecutive sprint-tri. Continue reading