How I Conquered a Phobia

Originally posted in 2013

I think most people harbor a fear that borders on phobia. For me it’s snakes and small spaces. I understand why snakes give me the creeps, but small spaces? Maybe it’s the fear of suffocation or being trapped. Regardless, neither sound inviting to me.

I remember when we were kids, my brother put a pillow over my face as we played. I felt such terror that all rational thought left me; I screamed like I was dying. That feeling is still with me today whenever I feel confined. Continue reading

How I Conquered a Phobia

I think most people harbor a fear that borders on phobia. For me it’s snakes and small spaces. I understand why snakes give me the creeps, but small spaces? Maybe it’s the fear of suffocation or being trapped. Regardless, neither sound inviting to me.

I remember when we were kids, my brother put a pillow over my face as we played. I felt such terror that all rational thought left me; I screamed like I was dying. That feeling is still with me today whenever I feel confined. Continue reading