Have I mentioned I gave up sugar for almost 7 months? No? Well, I did. I bet I know what you’re thinking…how could I, a sugar addict, give up the white stuff (once again) for more than a day? I suppose you could say I didn’t TOTALLY give it up. After all, sugar is in pretty much everything, right?
You’d be amazed at the amount of sugar Americans consume in a day. One teaspoon of the stuff equals 4 grams and let me tell you, that adds up quickly. For instance, did you know a Snickers Bar has 28 grams of sugar? Wow. Good thing I don’t like Snickers. Sadly, I adore Baby Ruth’s with 33 grams.
I’m relatively certain only particular vegetables are sugar-free. Potatoes, however, aren’t one of them. Don’t be fooled, folks; the foods that don’t blatantly look sugar-laden convert into it immediately upon hitting your tongue. And don’t even get me started on pasta.