Going Sugar-Free

Have I mentioned I gave up sugar for almost 7 months? No? Well, I did. I bet I know what you’re thinking…how could I, a sugar addict, give up the white stuff (once again) for more than a day? I suppose you could say I didn’t TOTALLY give it up. After all, sugar is in pretty much everything, right?

sugar 2

You’d be amazed at the amount of sugar Americans consume in a day. One teaspoon of the stuff equals 4 grams and let me tell you, that adds up quickly. For instance, did you know a Snickers Bar has 28 grams of sugar? Wow. Good thing I don’t like Snickers. Sadly, I adore Baby Ruth’s with 33 grams.

snickers and baby ruth bars

I’m relatively certain only particular vegetables are sugar-free. Potatoes, however, aren’t one of them. Don’t be fooled, folks; the foods that don’t blatantly look sugar-laden convert into it immediately upon hitting your tongue. And don’t even get me started on pasta.

spicy pasta

Spicy tomato cream pasta…yum

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Confessions of a Sugar Addict, Chapter 2

 

sugar and treats

Not a whole lot has changed since I wrote Confessions of a Sugar Addict in 2014. And that’s why, for those of you who know me, I’m about to tell you something that will have you calling me a liar. Simply put, you won’t believe me.  Drum roll please…I have not eaten sweets in 119 days (and counting).

say what

I’ll wait while you recuperate from fainting after reading that. I’m sure the shock must be overwhelming. I’m going to get an apple while I wait…be back in a few. Okay, I’m back. Hope you’re feeling better now.

shall we continue

Yes friends, I’m almost sugar free. ALMOST being the operative word. I’m not a perfect human. I have my vices and the white stuff happens to be one of them. Precisely because I’m flawed means I will again one day eat chocolate. It’s a given. Like bell bottoms making a comeback.

bell bottoms 2

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