I’m screwed (so to speak). And mostly because I don’t sleep. Well, I sleep, just not enough. And therein lies the problem.
You see, I read recently that lack of sleep could result in heart disease, diabetes, high blood pressure, memory loss, stroke, anxiety, obesity, and a higher chance of injury. But that’s not all. There’s more, but I’m depressed now. Uh oh, that’s one of the symptoms!
Turns out I AM injury prone and my memory isn’t what you’d call stellar. Not even close. But I noticed they didn’t mention crabby and I’m here to tell you, that’s definitely a symptom. Just ask my pets after I’ve had 4 broken hours of shut-eye.
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